Ashwagandha has a natural affinity for helping the nervous system deal with stress & is well documented for its ability to help heal anxiety with its beautiful, relaxing energy ~ it is grounding, & as it nourishes, it calms the breath & nervous system, perhaps creating the space within for the body to heal.

The benefits of a juice fast and cleanse are endless and become apparent to each individual person via their own experience. Juice cleanses allow your body to "rest & digest" for a minimum of 24 hours, which means that it once it has digested its final meal before starting the fast, it fully can move into a phase of restoration, regeneration and healing.