Offered Monthly online & in person. Cultivate a daily meditation practice that incudes pranayama, kriya, mantra and silence. This ancient & simple practice relieves stress, anxiety, decreases suffering, while allowing you to boost energy levels, increase ease, relaxation, improves sleep & productivity.

This mantra based practice is unlike any other commonly known meditation. Rather than being concentrative or contemplative in nature, it takes very little effort while also allowing for deeply transcendent experiences creating immediate feedback and cognitive improvement.

Next retreat end of Feb 2026 ONLINE

Email me to register for FREE 30min info talk

Weekly classes temporarily on hold while I am traveling in India. However, join my WhatsApp group for weekly meditation classes online.

Sign up for the Light Letter below to receive all information for upcoming information 2026, including weekly classes, workshops & retreats!

Happening again this Spring 2026 - Dates to be announced

Take a journey through your chakra energy centres and expand your inner light during this one day Kriya Yoga intensive. Align and tune your energy bodies for increase vitality and glow. Includes a 2 hr Kriya Yoga journey from root to crown. Receive a booklet with key highlights from the workshops to take home with you. This will be a deeply meditative experience. All levels welcome.

EMAIL ME - to be added to the waitlist and find out about when this workshop may be offered in your community.

Some readings available while I travel in India with full availability opening again March 2026. Email me to be added to the waitlist.

Join me for this free intro talk on the Sattva Kriya & Mantra Meditation technique. Only ever taught orally and passed down from teacher to student through initiation into your own personal mantra.

The mantra is specifically chosen for you and acts as your own personal key for unlocking your own unlimited potential.

Learn from the ancient teachings of Vedic Wisdom and yoga as the Divine Spiritual Science of Consciousness. Discover how just a few minutes of intentional meditation every day can quickly transform your life and bring profound inner wellness, healing and wholeness.

Starting in March 2026, 2 Spots are open for the Vedic Wisdom Mentorship Journey ~ through the Spiritual Sciences of Kriya Yoga and Jyotish, take a journey to meet your true self, remove obstacles and step into your authentic power and soul’s destiny.

Working with your Vedic birth chart to deep dive into your soul’s journey, discover your unique gifts, life lessons and accelerate your evolutionary path to self-realization.

More information available here or email me to connect for a free intro talk to find out if this is exactly what you’ve been searching for.