The Wisdom of Nature

Detox, Medicina Detox, Medicina

Spicy Lemon Zinger

Anybody who knows me knows how much I LOVE SPICE! I love adding heat to just about any meal and for good reason. Hot spices have been shown to increase circulation in the body, increase digestion and fight off bugs in the system. Spices like cayenne and hot peppers like Jalapeños, Seranos, Habaneros, Chilis and even the infamous Ghost Pepper are among my favourites. 

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